Monday, March 9, 2009

Simple fruit juice

Hi everyone!

I can wait to share with you guys the recipes. Here are some of the simple fruit juice recipes that you can try. You may need to blend it, squeeze it and extract it. These recipes are really easy to prepare and the ingredients are easy to find. So, no excuse for a healthy lifestyle.

Here you go:

- Carrot + Ginger + Apple - Boosts and cleanses the system.

- Apple + Cucumber + Celery - Prevents cancer, reduces cholesterol, and allays upset stomachs and alleviates headaches.

- Tomato + Carrot + Apple - Improves the skin complexion and bad breath.

- Bitter gourd + Apple + Milk - Prevents bad breath and reduces internal body heat.

- Orange + Ginger + Cucumber - Improves Skin texture and moisture and reduces body heat.

- Pineapple + Apple + Watermelon - Dispels excess salt, nourishes the bladder and kidney.

- Apple + Cucumber + Kiwi - Improves skin complexion.

- Pear and Banana - Regulates sugar content.

- Carrot + Apple + Pear + Mango - Clears body heat, counteracts toxicity, decreases blood pressure and fights oxidization.

- Honeydew + Grape + Watermelon + Milk - Due to its rich vitamin C and B2 content, increases cell activity and strengthens body immunity.

- Papaya + Pineapple + Milk - Due to its rich vitamin C, E and Iron content, improves skin complexion and metabolism.

- Banana + Pineapple + Milk - Prevents constipation.

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