Recently, I joined this fitness center at Sooka Sentral located at KL Sentral.
Just want to share some of my opinions on this gym.
Membership fees - A bit pricey(RM120 & above)compared to other fitness center as they do not have any contract to sign. The staffs are friendly and not pushy at all, so it is not so commercialized like other fitness center.
Equipments - advanced equipments. There is rock climbing wall there.
Environment & facilities- Nice and quiet. I usually go there on weekday after office hour. Not crowded, very nice place to workout.
Group exercise- there are quite number of fitness class to join like yoga, pilates, body combats, body pump, belly dance, spinning class, etc. Each class only with 1-2 sessions per week except for body pump & yoga.
Overall, I think this gym is suitable for beginners as you may try 1-3 months membership before committing yourself for a 1 or 2 years gym membership at certain FC. I personally think that the most important is the LOCATION. No matter how good the place is, the long journey will just wipe off your determination to go for the gym. So make it convenient for yourself.
Wednesday, July 15, 2009
Thursday, June 18, 2009
Natural DIY facial mask & makeup remover
Yo yo Yo! Check this out! Yes, I am sure most of you probably have heard of egg mask, cucumber eye mask, etc. Well, have you tried? It is really simple and easy!
If you bored of the simple mask, check the link below for advance DIY mask which requires more ingredients and steps to do. You can search for other DIY beauty tips.
http://www.essortment.com/lifestyle/diybeautyprodu_sict.htm
Check out the videos from the beauty Gurus from Youtube.
Enjoy!
You may post some comment if you tried these and wanna share.
If you bored of the simple mask, check the link below for advance DIY mask which requires more ingredients and steps to do. You can search for other DIY beauty tips.
http://www.essortment.com/lifestyle/diybeautyprodu_sict.htm
Check out the videos from the beauty Gurus from Youtube.
Enjoy!
You may post some comment if you tried these and wanna share.
Saturday, June 6, 2009
Connie Talbot - my favourite sweet little singer
Check out this fantastic kid! You can't miss it.
Connie Talbot was the final contestant in the Britain's got talent has 'WOW'ed Simon Cowell. She sings like Whitney Houston n Celine Dion. I was amazed by her fantastic voice. I enjoyed every song she sang and cried for the first time listening to her song "over the rainbow'. It was so sweet and lovely.
Check out her videos!
Connie Talbot was the final contestant in the Britain's got talent has 'WOW'ed Simon Cowell. She sings like Whitney Houston n Celine Dion. I was amazed by her fantastic voice. I enjoyed every song she sang and cried for the first time listening to her song "over the rainbow'. It was so sweet and lovely.
Check out her videos!
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